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Join date: Jul 25, 2018
Posts
Jun 9, 2023
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4 min
Affirmations: From Self-Doubt to Confidence. How Affirmations Can Shift Your Focus and Mindset
Affirmations are positive statements that we repeat to ourselves to create positive change in our lives. When we use affirmations, we are...
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Jun 9, 2023
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5 min
The Advantages of Morning Meditation: Unlocking a Healthier and More Focused Day
Morning meditation is a powerful tool that can help you start your day with a calm and focused mind. By dedicating just a few minutes to...
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Jun 7, 2023
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6 min
The Power of Breathwork: A Comprehensive Guide to Spiritual Practice
Breathwork has been recognized as a powerful tool for self-improvement, stress reduction, and spiritual awakening. This ancient practice...
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Martyna Nysk
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